The Equanimous Mind®

An inner dialogue with doubt, clarity, and truth–a reflective lens on the human condition.


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  • Catapult

    Catapult

    08/06/25 Once, I was so terribly lonely that I decided to make friends with grief and sorrow. I had been scared of these underwater feelings, the kinds that take you down to the depths of the ocean, the kinds that block you from seeing the way forward.             I had to learn how to live with Continue reading

  • Savage, Brave Actor

    Savage, Brave Actor

    08/ 04/ 2025 Most of all, I want my time back. So much so that I was confused by a version of my past mirrored back to me in another person of the same age when I made a U-turn in life. An old reflection that lied to me that love was conditional based on Continue reading

  • Bird Camouflaged in the Thicket

    Bird Camouflaged in the Thicket

    07/28/25 Goodbyes are challenging for three reasons: first, you can’t go back in time; second, you can’t turn a goodbye into a positive if the situation isn’t inherently positive; and third, you can’t move forward if you don’t both discover and carry the wisdom you’ve recently gained. I feel like I owe myself more glimmers Continue reading